I’m a big fan of ‘superfoods’ which add extra powerful benefits to our diets, whether in powder or tablet form, or integrated into products or …
Creative Nature Christmas Special: Chocolate, Chestnut & Cranberry Slice
Gluten-free
Soulmate Food Package Round 2: Verdict of the Paleo Plan
Back in September I had the pleasure of trying out the low-carb Soulmate Food plan for my blog. A fun, vibrant brand offering innovative tailored …
Download the Train Eat Gain healthy Christmas e-book now!
Throughout November I was getting well into the festive spirit, thanks to being asked by the Train Eat Gain team to come up with some …
Train Eat Gain Recipe 3: Apple, Caramel & Ginger Protein Cake
Last month I created my very first post on the fantastic Train Eat Gain website, a Pumpkin & Chocolate Protein Cheesecake just in time for …
Tabasco #BestOfTheBrunch Recipe Challenge
Enhancing dishes across the world since 1868, Tabasco Pepper Sauce has become a staple ingredient and addition to many dishes, from breakfasts to drinks, soups …
Guest recipe: Nicky’s Chocolate Orange & Ginger Protein Cake
It was a huge pleasure to interview Nicky aka Proteinologist about her exciting plans for Proteinology, her quickly expanding protein focused brand which now includes …