As many may know, I’m one of Wheyhey protein ice cream’s official ‘chefs’ and create a healthy, protein packed recipe for their blog each month. …
Coconut Chia Seed Pot with Wheyhey Nana Ice Cream
Gluten-free
Cherry & Coconut Chocolate Protein Brownies
There are so many combinations when it comes to making brownies: chocolate chips, raspberries, beetroot, nuts, cherries…I thought I’d go with the latter for these …
Chilli Peppers: Health Benefits, Flavour Enhancers and Happiness Boosters
A guest blog post by @IamTheHiggster. If you know me, you’ll know that I am an absolute chilli addict. SpamellaB and I have a collection …
Truvia Berrylicious Surprise Muffins
Moist, vanilla and lemon infused muffins with a cheeky berry surprise in the middle…HELLO! Not only are these absolutely delicious, but you can be assured …
Interview feature in Kaizen Living’s 1st Newsletter
This is just a short and sweet post but I’m absolutely thrilled to be featured in the very first Kaizen Living newsletter! (If you haven’t …
Mango, Pineapple & Lime Coconut Chia Seed Pot
Now we’re into Spring and with summer around the corner, the flavours of mango, pineapple, lime and coconut are ideal to get you in the …