I’m a big fan of ‘superfoods’ which add extra powerful benefits to our diets, whether in powder or tablet form, or integrated into products or …
Creative Nature Christmas Special: Chocolate, Chestnut & Cranberry Slice
cacao
Cacao & Peanut Butter Cookies
Who doesn’t love cookies?? With Kaizen Living’s cacao powder I wanted to create an indulgent chocolatey treat – without being unhealthy or tasteless. Cue these …
Kaizen Living: Healthy creations using organic superfood blends
If you follow me on Twitter and/or Instagram, you’ll have probably seen me post a lot about Kaizen Living, using their amazing superfoods in cooking …
Guest Recipe Part 6: Louise’s Superfood Banana & ‘Chocolate’ Smoothie
The latest guest blog recipe comes from the gorgeous Louise Mewett aka Goodness Me Food. Focusing on ‘easy, cheap and clean eating’ recipes, her visually …
Guest Recipe Part 4: Sam’s Homemade Protein Nutella
Once again thanks to the powers of Twitter and my love for all things health, food and fitness, I came across the babe that is …
Challenge: Product testing for The Raw Chocolate Company
Not long ago I dedicated a post to my discovery of healthy chocolate thanks to coming across The Raw Chocolate Shop website. I’d not really …