This weekend I’m in London with two of my wonderful clients, Kaizen Living and Vivo Life, sharing a stand at Natural & Organics Show at …
chia seeds
Alpro Make Over Your Morning Challenge
If you follow me on Instagram, you may know that I like the odd Smoothie Bowl – especially when it comes to using my favourite …
Pumpkin & Blueberry Protein Baked Oats
In celebration of Breakfast Week, I’m excited to share my favourite baked oats recipe yet. Comforting, delicious and packed full of goodness, what’s not to …
Coffee, Hazelnut & Fudgy Protein Porridge
Breakfast is my favourite meal of the day, without a doubt. An opportunity to refuel after an early morning workout, I love coming up with …
Peanut Butter & Jam Protein Overnight Oats
Peanut butter and jam – a nod to childhood; hands up if you begged your Mum to make sandwiches with this perhaps unusual combination for …
Mango, Raspberry & Fig Coconut Chia Pot
A coconut-infused chia and oat mixture topped with a smooth mango sauce, fresh raspberries and figs, this vegan-friendly, dairy and gluten-free pot of goodness is …