If you follow me on Twitter and/or Instagram, you’ll have probably seen me post a lot about Kaizen Living, using their amazing superfoods in cooking …
Kaizen Living: Healthy creations using organic superfood blends
chia seeds
Chocolate & Chia Seed Mousse & Natvia Berry Dessert
Sometimes I fancy something sweet after dinner that’s going to fill me up while also offering nutritional benefits; not just empty calories or refined sugar. …
My top 10 healthy product storecupboard essentials
Over the past few months I’ve come across and blogged about some pretty awesome healthy food brands out there on the market. From international brands …