Last week I had the pleasure of spending three days with my wonderful client, superfood brand Kaizen Living, at Food Matters Live at London Excel. …
No-Bake Healthy Mini Berry Cheesecakes
coconut
Vanilla & Caramel Crunch Protein Cookie Dough Bowl
A protein packed vanilla cookie dough, nana ‘ice cream’ with caramel crunch pieces using PhD Woman Caramel Crunch bars and a coconut caramel sauce, this …
Mango, Raspberry & Fig Coconut Chia Pot
A coconut-infused chia and oat mixture topped with a smooth mango sauce, fresh raspberries and figs, this vegan-friendly, dairy and gluten-free pot of goodness is …
Superfood Smoothie Bowl
A bowl bursting with colour, goodness and vitality; that’s the principle behind the trend taking the health food world by storm, particularly on visual-based social …
Mint Chocolate & Berry Sweet Protein Pizza
When I was tasked by PhD Nutrition to create a sweet protein pizza, I was well up for the challenge. I’ve only ever made the …
Raw Blueberry & Chocolate Coconut Cheesecake
Plenty of colour and nutrients- check. Raw, dairy-free and suitable for vegans – check. No wheat or added refined sugars – check. And packed with …