Autumn signals comfort food, but this doesn’t have to mean stodgy, fatty and calorific meals and sweet things. Using PhD Nutrition’s delicious Protein Flapjack+ bars …
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Apple & Pear Cinnamon PPB Crumble
Sometimes you just can’t beat a warming, comforting apple crumble while we’re still in the colder months. Although associated with being high in fat, carbs …
Provamel soya yogurt Winter Warmer recipe challenge
As we get into the autumnal months our bodies tend to crave warming, comforting foods, from soups and stews to porridge and fruit crumbles – …