Recently I posted my first guest blog from fellow health and fitness girly and blogger, Zanna @zanzapan, who kindly shared her amazing (but guilt-free!) Protein-Packed …
fitness
Guest Recipe Part 1: Zanna’s healthy Protein-Packed Chocolate Cupcakes
Thanks to the wonders of Twitter, my obsession with all things health food and enjoyment of ‘meeting’ fellow bloggers, I came across the babe that …
A wonderfully upbeat weekend at the Be:Fit London festival
A few weekends ago, my mum and I enjoyed a long weekend in London to spend some quality time together around Mother’s Day. Since I …
Crunchy or Smooth? Nut Shot peanut butter is a winner!
Thanks to a follow from @nutshotsays on Twitter, this brought my attention to the healthy peanut butter brand. When I say healthy, I mean peanut …
Why Bikram Yoga is my new fitness obsession
January is the time when many make New Year’s resolutions, mostly around the theme of dieting, losing weight and signing up for gym memberships or …
Feeling Upbeat about Whey Protein Drinks
Last weekend I was browsing the Holland & Barrett store down Market Street, Manchester, when I spotted a row of bright, fun looking drinks in …