When it comes to snacking between meals, I keep it super basic; usually raw apple, celery and/or carrot sticks with some nut butter, or maybe …
gluten free
Red Velvet Protein Butterfly Muffins
It was thanks to Twitter that I came across Mission Clean & Lean, offering online mentored fitness & nutrition programmes; clean eating, daily workouts & …
Key Lime & Chocolate Cheesecake
I’m honoured to be one of selected UK food bloggers UK who were invited to contribute to a special Rangemaster bloggers cookbook. A collection of 24 …
Chicken, Squash & Mushroom Risotto
I’m honoured to be one of selected UK food bloggers UK who were invited to contribute to a special Rangemaster bloggers cookbook. A collection of …
Chocolate Protein PhD Nutrition Brownies
You may have seen on my social media accounts that I recently announced some very exciting news…I have been invited to bake something sweet, tasty …
Spiced Pumpkin & Orange Loaf with Chocolate Frosting
Smooth pumpkin compliments the sweet spices of cinnamon, ginger and nutmeg with a zing of orange in this gluten-free, high protein loaf recipe. Topped with …