A vibrant, colourful breakfast packed with nutrients while tasting amazing is what you want in a breakfast. This pot of goodness combines soaked chia seeds …
Tropical Coconut & Chia Seed Pot
gluten free
JT’s Coconut Essence – Australia’s Natural Offerings
Out of the blue, it was a great surprise to hear from Australian company, JT’s Coconut Essence, asking if I’d like to try their signature …
Wheyhey Chef Recipe 2: Mint Swirl Protein Chocolate Chunks
With Christmas only a few days away now, for my 2nd recipe as a Wheyhey Chef, I aimed to make something indulgent, delicious but guilt-free …
My top 10 inspirational health food blogs from 2014
The end of another year, and wow, what a year it has been. From countless gigs and festivals with my other half, James, girlie dates …
Creative Nature: Chocolate & Chestnut Cheesecake with Orange & Cranberry Sauce
Thanks to the wonderful Creative Nature crew, I had some goodies sent to me just in time for Christmas, including cacao powder and cacao nibs. …
Creative Nature Christmas Special: Chocolate, Chestnut & Cranberry Slice
I’m a big fan of ‘superfoods’ which add extra powerful benefits to our diets, whether in powder or tablet form, or integrated into products or …