It’s so encouraging to see the plant-based trend continue with full force as we’re well into the swing of January – sorry, Veganuary. Whether you’re …
Plant-based Eating at Vertigo

It’s so encouraging to see the plant-based trend continue with full force as we’re well into the swing of January – sorry, Veganuary. Whether you’re …
We all know that breakfast is the most important meal of the day – even more so if we’re trying to be that little bit …
For many people, January is about getting back on the health wagon after the indulgences of Christmas, whether that be hitting the gym hard, making …
Although winter time means plenty of celebrations and festivities, with Christmas and New Year all in the calendar, it can also be harder to stay …
Can you believe we’re nearly into the last month of 2018?! Guys, where has this year gone?! Crazy. But we’re now in full swing of …
Big thanks to Meridian Foods for recently sending me their new Rich Roast peanut butter jars in smooth and crunchy: made using only blanched hi-oleic …