I usually go for a protein smoothie shake as a post workout breakfast, or soak chia seeds in nut milk with protein powder and serve …
Vanilla & Coconut Chia Seed & Wheatgrass Pudding
healthy
Superfood Beetroot Muffins with Spirulina icing
With all of Kaizen Living’s superfoods looking so wonderful in colour, I wanted to make some muffins that were vibrant, colourful and a little bit …
Raw Avocado & Banana Chlorella Cream Cheesecake
I’ve seen countless recipes for raw/frozen cheesecakes, so I thought it was about time I give one a go, choosing chlorella powder as the basis …
Guest recipe: Hedi’s No-bake Healthy Peanut Butter Cheesecake
I love a good collaboration with like-minded people who share the same passion and approach towards something that matters to me. Most people know this …
Especially for autumn: Apple, Almond & Cinnamon Loaf
You know you’re getting old when you get excited over a silicone loaf ‘tin’ for 3 quid in Aldi. Or at least when you’re obsessive …
Banana, Peanut Butter & Chocolate Linwoods Protein Bars
One of my favourite combinations ever is the sweetness of banana and the creamy nuttyness of peanut butter mixed with the richness of chocolate. Of …