Spoon Cereals are a team of breakfast enthusiasts who produce delicious and healthy granola and muesli in the UK. Their venture began with a passion for …
Banana & Cinnamon Granola Muffins
no refined sugar
Energy Boosting Cherry, Coconut & Chocolate Bites
‘Delicious chocolate with good intentions’ is what Benefit Chocolate is all about. Part of the Benefit Drinks family, who make wonderful juices like carrot, beetroot …
Date Caramel Dandelion & Burdock Pudding
I’m posting this recipe while I’m sat by the window looking out onto a very cold, snowy garden. That’s right, the UK has been hit …
3Squared: Transforming Free From Eating
“Our menu aims to redefine your perception of “free from”, by giving you familiar favourites with no compromise on taste, presentation or quality.” This is …
Chocolate Banana Peanut Butter Slice
Today has to be my favourite ‘National [insert food here’ Day’ – PEANUT BUTTER DAY. It’s my answer when someone asks what’s the food I …
Raspberry Loaf
Who doesn’t love a spot of baking? It’s fun, therapeutic and the best bit – eating the baked goods when they are ready! Whether you’re …