It was wonderful to meet the lovely Frill crew at Be:Fit, generously giving out tasters of their healthy, frozen fruit and veggie frozen smoothie pots. …
no refined sugar
Banana, Caramel & Tiger Nut Bars
Ever heard of tiger nuts? Believe it or not, they aren’t ACTUALLY a nut (crazy, right?). They are a small root vegetable, grown in a …
Chocolate Chunk Chilli Cookies
So, with an array of exciting new ingredients to play with, I thought I’d throw them all together to create these delicious cookies with a …
The Cereal Club: Healthy Breakfasts Delivered To Your Door
I love a good delivery box, one that is well thought out, contains quality products and those that you might not necessarily be able to …
Fitting Exercise Into Your Life + Banana Blueberry Loaf Recipe
You might train every day religiously, or step foot in the gym once a month. Either way, you don’t have to spend hours on the …
Healthier Vegan ‘Toffee Crisp’ Bars
This weekend I’m in London with two of my wonderful clients, Kaizen Living and Vivo Life, sharing a stand at Natural & Organics Show at …