no refined sugar – Page 9 – Indulging Innocently Recipes by @SpamellaB

Updated on May 22, 2019May 21, 2019Dairy-free Gluten-free Healthy RECIPES Sweet Treats

Mango, Lime & Coconut Tarts

I’m sure that many of us have been affected by mental health issues in some way – whether that be depression, anxiety, eating disorders to …

Updated on May 15, 2019May 15, 2019Dairy-free Gluten-free Healthy RECIPES Sweet Treats

Raspberry Brownie Muffins

These squidgy, fudgey, rich chocolate muffins studded with juicy raspberries and partnered with crunchy macadamia nuts make a HEAVENLY snack. And I mean heavenly. I’ve …

Updated on June 11, 2019April 30, 2019Breakfast Dairy-free Gluten-free Healthy RECIPES Sweet Treats Vegan

Mocha Overnight Oats

Just in case you didn’t know, this week (25th April – Sunday 5th May 2019 ) is UK Coffee Week, where thousands of participating coffee …

Updated on April 26, 2019April 24, 2019Dairy-free Gluten-free Healthy RECIPES Sweet Treats Vegan

Vanilla Berry Cake

I’m pleased to say that this month I’ve teamed up with Perkier and International Animal Rescue for their ‘Cakes for Apes’ campaign to help raise …

Updated on May 30, 2019April 23, 2019Dairy-free Gluten-free Healthy RECIPES Vegan

Lemon, Cucumber & Mint Smoothie

Refreshing, zingy and bursting with goodness, this smoothie is basically summer in a glass and one of my favourite drinks I’ve whizzed up. Ideal to …

Updated on April 3, 2019April 3, 2019Dairy-free Gluten-free Healthy RECIPES Sweet Treats Vegan

Chocolate, Fig & Raspberry Cake

With Easter coming up and the season for all things chocolate, this easy and delicious cake combines figs and raspberries for extra sweetness and a …