I’m not going to give much of an intro here, as I’m pretty sure most of you will have heard of the international brand, Protein …
protein
Vanilla & Caramel Crunch Protein Cookie Dough Bowl
A protein packed vanilla cookie dough, nana ‘ice cream’ with caramel crunch pieces using PhD Woman Caramel Crunch bars and a coconut caramel sauce, this …
Peanut Butter & Jam Protein Overnight Oats
Peanut butter and jam – a nod to childhood; hands up if you begged your Mum to make sandwiches with this perhaps unusual combination for …
Chocolate Orange & Ginger Protein Brownies
Gooey, soft and delicious. These rich, chocolatey brownies are not only gluten-free, but low carb and packed full of protein thanks to the key ingredients …
Warming Squash, Paprika & Chicken Sausage Risotto
As we head into autumn, for me, risotto signals comfort food. High in carbohydrates, yes, but this version uses less rice and boosts up the …
Spiced Apple Protein Muffins & Caramlised Walnuts
Apples, walnuts and mixed spices – ahhh, hello autumn! Just one of the many reasons I love this time of year, anything that combines these …