Carrot cake is one of my absolute favourite sweet treats. As a huge fan of anything with mixed spice, cinnamon and nutmeg, plus crunchy nuts …
Spiced Protein Carrot Cake Squares
protein
Sukrin Almond Flour: Banana, Chocolate & Coffee Loaf
Up until now, I had never used almond flour despite seeing so many recipes containing this low carb and GI, high protein and fibre, gluten-free …
Carrot Cake Quinoa ‘Porridge’ Protein Pot
Leftover quinoa from dinner. I thought about saving it to add to a salad the next day, or keep to stir into a vegetable and …
Peanut Butter & Jelly Protein Sundae
Peanut butter and jam. A bizarre but totally comforting, indulgent combination of sweet and salty. Following a mad urge to create something based on these …
Mint Chocolate & Berry Sweet Protein Pizza
When I was tasked by PhD Nutrition to create a sweet protein pizza, I was well up for the challenge. I’ve only ever made the …
Strawberry & Vanilla Protein Cheesecake Bites
Summer time calls for delicious, chilled or frozen desserts – but that doesn’t necessarily mean they have to be unhealthy! These cheesecake squares are both …