Earlier today I had the pleasure of attending a Vida Yoga class run by Marley at Manchester’s Luluelemon store, along with my fellow health/food/fitness blogging …
Vida Yoga @ Lululemon + Raw Cranberry, Ginger & Peanut Bites
protein
Why Running Is Good For Us + Carrot Cake Cookie Recipe
As you may have seen, I’m working with The Brooke, a global animal welfare organisation dedicated to improving the lives of working horses, donkeys and …
Raspberry, Lemon & Mint Muffins
Oh my, I’m excited about this recipe. You may not be aware that most of the recipes I make, I send my husband off with …
Raw Chocolate & Coconut Protein Bars
No need to bake. Clean ingredients. Too delicious. Taste like they should be naughty, but they’re not (just don’t eat the whole batch at once!). …
Spiced Pumpkin Cheesecake Blondies
For the spiced pumpkin and cheesecake lovers out there…These squares of goodness are for YOU! With a delicious high protein ‘cakey’ base topped with a …
Raw Raspberry, Cacao & Coconut Cheesecakes
Ingredients: For the base – ½ cup rolled oats (Mornflake) 1 cup almond flour (Sukrin) 1 scoop PhD Woman Exercise Support Chocolate protein powder 2 …