To coincide with the launch of PhD Nutrition’s exciting new Superfood protein range, a blend of plant proteins, fruits, berries, wholefoods and greens offering 14g …
snack
Healthier Vegan ‘Toffee Crisp’ Bars
This weekend I’m in London with two of my wonderful clients, Kaizen Living and Vivo Life, sharing a stand at Natural & Organics Show at …
Healthy Carrot Cake
Easter isn’t all about chocolate…It wouldn’t be the same without Carrot Cake, would it?! I think this is honestly my favourite recipe to date, a …
Chocolate, Banana & Peanut Butter Protein Muffins
Along with my Raw Chocolate & Coconut Protein Bars recipe, I made these for a recent PhD Nutrition + PhD Woman product launch event at …
Why Running Is Good For Us + Carrot Cake Cookie Recipe
As you may have seen, I’m working with The Brooke, a global animal welfare organisation dedicated to improving the lives of working horses, donkeys and …
Raspberry, Lemon & Mint Muffins
Oh my, I’m excited about this recipe. You may not be aware that most of the recipes I make, I send my husband off with …