As you may know I’m a huge fan of superfood powders and any natural products or ingredients that can be incorporated into every day recipes …
superfoods
Top 12 Healthy Breakfast Ideas
I don’t know about you but I BLOODY LOVE breakfast. It’s my favourite meal of the day, maybe because I always start the day with …
Frill Double Chocolate Not-So-Naughty Cheesecake
It was wonderful to meet the lovely Frill crew at Be:Fit, generously giving out tasters of their healthy, frozen fruit and veggie frozen smoothie pots. …
Banana, Caramel & Tiger Nut Bars
Ever heard of tiger nuts? Believe it or not, they aren’t ACTUALLY a nut (crazy, right?). They are a small root vegetable, grown in a …
The Cereal Club: Healthy Breakfasts Delivered To Your Door
I love a good delivery box, one that is well thought out, contains quality products and those that you might not necessarily be able to …
Marbled Chocolate, Banana & Peanut Butter Protein Squares
To coincide with the launch of PhD Nutrition’s exciting new Superfood protein range, a blend of plant proteins, fruits, berries, wholefoods and greens offering 14g …