Ever heard of tiger nuts? Believe it or not, they aren’t ACTUALLY a nut (crazy, right?). They are a small root vegetable, grown in a …
vegan
Healthier Vegan ‘Toffee Crisp’ Bars
This weekend I’m in London with two of my wonderful clients, Kaizen Living and Vivo Life, sharing a stand at Natural & Organics Show at …
Clean Chocolate & Almond Cheesecake
I’m a bit excited about this recipe…It really is one of my all-time favourites. Honestly, that first mouthful is just foodgasmic. I made this for …
Chocolate, Banana & Peanut Butter Protein Muffins
Along with my Raw Chocolate & Coconut Protein Bars recipe, I made these for a recent PhD Nutrition + PhD Woman product launch event at …
Vida Yoga @ Lululemon + Raw Cranberry, Ginger & Peanut Bites
Earlier today I had the pleasure of attending a Vida Yoga class run by Marley at Manchester’s Luluelemon store, along with my fellow health/food/fitness blogging …
Alpro Make Over Your Morning Challenge
If you follow me on Instagram, you may know that I like the odd Smoothie Bowl – especially when it comes to using my favourite …